Nita Strauss: Introducing Nita Strauss - Body Shred!

Body Shred is the first fitness challenge aimed at musicians and music fans who want to get in better physical and mental shape and make a positive change in their lives.

Prizes include a signed Ibanez JIVA10 guitar, Marshall CODE50 amp, Powerblock dumbbell set, food from Trifecta Nutrition and more!

Challenge participants will get Nita's new e-book, "Body Shred: Your Guide to Feeling and Looking like a Rock Star" before it's released to the general public. The book contains many of Nita's personal tips and tricks for working out, mindset and good habits. It also has example workouts to get you started and an extensive bonus chapter of Nita's favorite healthy recipes and snacks.

Participants will also get weekly emails from Nita with recipes and workout ideas, as well as access to a private Facebook group and discounts from the challenge sponsors.

To sign up:
Go to
Choose your challenge package at the bottom of the page
Follow the instructions in the confirmation email to send your starting pictures!

Sign ups are open until May 20!!

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Nita Strauss: Introducing Nita Strauss: Body Shred!